” Aiste is a first class instructor. I’ve attended numerous online classes during the Covid 19 period and they’ve really helped me. My particular challenge is poor flexibility being at a desk too much. Prior yoga I’ve tried has been way too advanced and fast to maintain interest. Aiste’s approach is slower but still progressive with clear instruction. Would absolutely recommend. “
John, 2021 July
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Ausra, 2021 April
” I have had the pleasure of being taught by Aiste and I can highly recommend her! Aiste has a warmth that makes all welcome. She is very knowledgeable but also knows when to not take herself too seriously. Aiste offers a class that everyone will be able to benefit from. She is able to modify the class when needed but also offer students options to build strength in asana practice!
She really does spread the joy of Yoga through her teachings! “
Justine, 2019 August
” When Aiste offered us some yoga sessions I never thought I would take part in them! Initially I joined in to make up the numbers but I soon started to feel the benefit of it. I could also see the real benefit to many of the other people in our centre. Aiste was always supportive of my lack of balance and general newness to the practice of yoga. I always felt looked after & safe in the sense that she would never force me to do something that would cause me hurt or pain (apart from that that comes from moving and stretching myself in ways I have never done before!).
The other thing that surprised me was the joy in the group! I have a memory like a sieve but I really have remembered so much of the practice – which for me shows what a good teacher Aiste is! “
Simon, 2019 August