ONLINE YOGA SESSIONS
SERENITY SESSIONS
Group sessions of up to 15 people to strengthen & calm your body & mind.
SERENITY DETAILS
SERENITY is designed for those that enjoy practicing yoga in larger group settings.
SERENITY provides flexibility to jump into a running group or to start a new group of your own.
All sessions are booked monthly. Curious about joining? We offer a trial session to kick the tires and see if SERENITY is right for you. Inquire for more details.
SERENITY SESSIONS are priced as follows:
4 sessions per month = £30 / $36 *
5 sessions per month = £38 / $46 *
Schedule:
Mondays 6.00-7.00 PM GMT / 1.00-2.00 PM EST
(Last session of the months 70min long)
* Dollar amounts provided for indication, it will be charged on the day’s exchange rate.
* You will be redirected to booking page.
ZEN SESSIONS
Private custom tailored sessions with 100% focus on your needs at your pace.
ZEN DETAILS
Come relax and enjoy a little Zen in your life. This session is completely private and gives you one to one access to your instructor.
These sessions are custom tailored to your specific wants and needs.
Whether you prefer slow and relaxing, or upbeat and charged, or a combination and styles, we adapt as you go and as your needs dictate.
Each session is designed with you in mind. The session gives you ultimate control over the pace, tempo, and intensity.
ZEN SESSIONS are priced as follows:
45min = £50 / $62 *
* Dollar amounts provided for indication, it will be taken on the days exchange rate.
** 10% discount when you book 5 sessions
*** longer or shorter session times are available upon request
BLISS SESSIONS
1 to 1 yoga therapy sessions
BLISS DETAILS
Sometimes life is hard for a time, and you may feel stuck, frustrated and on top of all dealing with a digestive disease or issue. Yoga therapy can help understand yourself better and help you begin to listen to your own body. It gives the power back to you as you already know what’s best to you. You may just not trust yourself just yet.
Yoga therapy gives you a space to explore, what is going on in your life right now and empowers you to come into the driver’s seat in your life, not a passenger.
BLISS SESSIONS is priced as follows:
60min = £75 / $92 *
Initial consultation is 75min and is priced at £85 / $104 * .
* Dollar amounts provided for indication, it will be taken on the days exchange rate.
** 10% discount when you book 6 sessions in advance.
