Our virtual yoga sessions are oriented to get you moving at your pace and comfort level and allows you to do yoga at home.
Yoga is a great way to improve your physical endurance. It's a great solo activity or it can help improve your fitness level with other activities.
Yoga will help you relax while you stretch and strengthen your body.
Our virtual yoga sessions are designed to help improve your breathing.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being.
Breathe easy practicing yoga at home at your level and in total comfort.
Our virtual yoga sessions will leave you feeling refreshed and ready to take on the world!
Yoga improves your body, strengthens connection between your mind and body through mindful meditation .
Take a break from daily life in order to focus on yourself to get the clarity you need while doing yoga at home.
Private custom tailored sessions with 100% focus on your needs at your pace.
Groups of 2-4 people provide many of the benefits of private sessions.
Groups of up to 15 people are a great way to connect with others on your journey.
We're all about one thing at FOOTPRINT YOGA....YOU!!
We understand every body is different! How boring would that be? If you are looking for a cookie cutter yoga class that feels unnatural and rigid, we aren't for you.
The good news is, we're all about bringing positive vibes into every session. Our goal is to awaken your feelings for more movement, improved breathing, and an overall longing for refreshment.
But watch out, you might find yourself smiling, laughing, or tapping your foot to your favorite beat. Fun is definitely part of any virtual yoga session with us.
We understand social distancing may have you feeling a little bit down or isolated. The benefit of our virtual sessions is the ability to do yoga at home in total comfort in your personal space, or office to meet your exact situation and tempo.
Want to relax & rest? We have you covered. Looking to learn a new form? Yep, we've got you there. Looking for a high-intensity workout? You better believe it.
We understand getting started is the hardest part of the journey. We'd love to answer your questions and get all of the details about you and your objectives