Footprint Yoga

Make your practice truly your own

Welcome to Footprint Yoga

An amazing place to learn & practice yoga

Come and learn to be with you, when there are no distractions. Allow the time for yourself. Where will your practice take you?

Whether you come to a Footprint Yoga class to relax or to rest, learn a new form or are working towards deepening your practice or are looking for a workout – you can find this in the classes. Yoga is not about achieving a goal or some aim, so perhaps you want to learn to let it all go and just immerse yourself into your practice. Footprint Yoga classes are a gentle, slow flow – pausing in places to explore the form and answer any questions you may have. They can be strong and energetic, if that’s what participants want.

Our Lessons

However you want to practice, there is a choice for you.

Personal

Private Lessons

If you would like to have full and undivided attention of the teacher focusing specifically on your needs, then private lessons are for you.

Small

Small Group Lessons

Small group lessons (2-4 people) are designed for those who are trying to get the best of both worlds – more attention from the teacher (compared to group lessons) without the price of the private lesson.

Group

Group Lessons

Group lessons are most cost-effective way. All classes are no more than 15 people.

Testimonials

"I have had the pleasure of being taught by Aiste and I can highly recommend her! Aiste has a warmth that makes all welcome. She is very knowledgeable but also knows when to not take herself too seriously. Aiste offers a class that everyone will be able to benefit from. She is able to modify the class when needed but also offer students options to build strength in asana practice!
She really does spread the joy of Yoga through her teachings!"

Justine, 2019 August

" When Aiste offered us some yoga sessions I never thought I would take part in them! Initially I joined in to make up the numbers but I soon started to feel the benefit of it. I could also see the real benefit to many of the other people in our centre. Aiste was always supportive of my lack of balance and general newness to the practice of yoga. I always felt looked after & safe in the sense that she would never force me to do something that would cause me hurt or pain (apart from that that comes from moving and stretching myself in ways I have never done before!).

The other thing that surprised me was the joy in the group! I have a memory like a sieve but I really have remembered so much of the practice - which for me shows what a good teacher Aiste is! "

Simon, 2019 August

" Aiste is a brilliant expert when it comes to Yoga, Mental Health and Well-being.

She cares about other people and always wants to deliver the best results possible for her clients!

Her work is her passion.

If you are looking for someone who will help you unwind and clear your head, send Aiste a message.

You will be glad you did! "

Artem, 2020 June

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